Tips for New Students
To get maximum benefits, come to class at least 10 times during your first 30 days.
Please arrive 20 minutes before your first class in order to acclimate to the studio.
You can register online or at the studio.
What to wear: as little as you feel comfortable in, you are going to sweat a lot.Hydrate yourself well.
Have a liter of water a couple of hours before class.
Allow yourself 2 hours after your last meal before class.
Bring water, a yoga mat and a large towel, we also have these items available to rent.
Bring a friend, its fun to buddy up and stay motivated.
We have full shower facilities for after class if needed.
Bottom line, just show up, have fun, do yoga.
Beginning Class Schedule -
You are welcome to every class on the schedule.
(Please not the 630am for your VERY first class)